Why Journaling your new mom experience is important
Journaling is a very therapeutic practice. For many new moms, it may be difficult to set aside time to journal, considering all the work that is required to nurse a new born.
From different interviews and our weekly time together at PregorMum buddy, we realized that most moms tend to forget some of their experiences with their babies. For moms who cherish memories, this is not good news.
In order to keep your memories fresh and still be able to relieve beautiful moments and memories, we encourage mothers to journal their experiences with their babies.
Now, you may have just imagined how difficult that maybe but I’d give you a way out. You can do video journaling if writing or typing is still a lot to do. Capture moments of you and your baby with your phone. You should include daddy as well. You can also just speak to the camera about your day, the experience or a challenge you overcame, just about anything you deem worthy of been journaled. Create an email or using an existing email to create a folder in your baby’s name and save it up. This is a very pleasant way to keep those precious memories alive for as long as you want them.
The good thing is that you can pass it on to your child when he or she is older.
This content was inspired by our conversations on PregorMum Buddy and you can join us too with the link
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